Thursday, October 29, 2009


In my travels this summer, I flew in to Castlegar, BC. Castlegar is located in the West Kootenay region of BC, nestled at the base of the Selkirk Mountains. I found out on the final approach in the "JAZZ" prop plane that if the pilot can't see the airport, they return to Vancouver. So the nickname for this airport was called "CANCELGAR". We seemed to graze the treetops on the mountains and I was quite relieved when the plane literally dropped into the airport.

At the airport restaurant there, I had the most delicious stew. I have never been a fan of borscht, but this stew was different. It is a meal in a bowl! The West Kootenays has a heavy concentration of families of Doukhobor ancestry, from So Russian and the Ukraine. Many Doukhobors are vegetarians and have a rich tradition of hearty cooking. This recipe is from one of their recipe books.

I had a craving for it the other night and whipped up a batch. Just in case any of you would like to taste this, too, I included the recipe here:


1 Tbl butter

1 onion chopped

3 cups diced canned tomatoes

1/3 cup green pepper chopped

1/3 cup fresh dill, finely chopped

4 cups finely grated cabbage (used “classic cole slaw”)

3 cups water

2 tsp salt

2 tsp chicken broth seasoning

4 med potatoes, peeled and halved

2 potatoes diced

1/3 cup carrots, finely diced

1/4 cup beets diced

1 cup tomato or V8 juice

1/3 cup cream ( used fat free)

1/3 cup sour cream(reduced fat)

Melt butter in large kettle. Add onions and cook at low heat for 5 minutes. Add canned tomatoes, peppers, dill and cabbage. Cook at moderate heat for about 25 minutes, stirring occasionally to avoid browning. Meanwhile, bring salted water to a boil in a large pot. Add potatoes, carrots and beets, and return to a boil. Add tomato juice. Simmer until potatoes are cooked. Remove the halved potatoes and mash with cream. Combine both mixtures and season to taste.


bobojojo's said...

Hey I know that place.
Been diverted there on many occasions. Nice shot of the storm.
Glad you liked the borsht. Our Dukabohr history is a flavorful one to say the least. Starting at the prospects of of an immenent American interest in the area, with the desire of annexing the West Kootenays for their abundance of silver.It was at the time heavily populated by miners from the state of Colorado.
Ergo all the names from towns from that state. Silverton, New Denver,etc.
Not much has been written from an actual Dukabohr perspective, but Canada, behaved rather poorly at times, with an essentially non violent and peaceful bunch.
The first hippies probably.
Lots to explore in their history, and being very private people, that can prove difficult.
Great farmers though.
Sorry to ramble, but I'm stuck in the O'Hare airport waitin to fly south.

kevel88 said...

Not my photo of the Jazz prop. . . I thought,too, that there is so much history in that area. Internment camps, the Doukhobors, the mines, the draft dodgers, lots of fascinating stuff. Beautiful country to migrate too.

Now since you are sitting at the airport, it should give you time to blog. . . bo jo!

bobojojo's said...

And blog I have

Cowgirl said...

And we so love New Denver, dont we?
Your borscht looks good...I bet the boyz all loved it too (not!). Hey, we are in Nehalem and it is fabulous!

xoxo miss you gina

kevel88 said...

It is more like a hearty tomato or vegetable soup. It only has 1 small beet in it.