Saturday, June 23, 2012

BROCHURES MAY BE DECEIVING!!

BROCHURE KITCHEN

My cuz Thom, in preparing for a major surgery in Canada-land, was perusing a lovely brochure from the University of British Columbia Okanagan for accommodations in Kalowna, BC. We all checked out the brochure and thought that the rooms looked just lovely and the "price was right". Alas, what we got, was NOT what we saw in the brochure.  I should have heeded my previous advice: BUYER, BEWARE!! As soon as I walked in to the "lovely fully equipped kitchens, private bathroom, with high-speed Internet access in the comfortable Monashee Suites" . . . . I was dismayed!! The location of the campus was on the far side of the world. . . 20 miles from the hospital destination in the middle of no where. And there was nothing sweet about the  Monashee Suite!!
"fully equipped kitchen"



The fully equipped kitchen was sparse.  There was a private bathroom . . . which needed some repair. Never got the internet to connect.  The view was of a truck parked almost under the window. No fresh air unless we turned on the noisy air-conditioner. 


Gina was a little "dismayed" as well!
And the bed. . . . you probably guessed.  Sagged all the way to the hardboard. I ended up on the floor.






We all tossed and turned and napped for a couple hours. Didn't need an alarm (which didn't work anyway) to get us up and out of there in the morning and we NEVER looked back!


I found a lovely place, Siesta Suites, walking distance from the hospital and for a few dollars more, I have a comfortable bed, equipped kitchenette, indoor or outdoor pool/jacuzzi, exercise room, Starbucks across the street, and a short stroll to the Okanagan Lake beach. Whew! SWEET!
THE BEST PART IS THAT THE PATIENT, THOM, IS DOING FINE!!

(AND IT IS NOT COSTING HIM A PENNY!)




Tuesday, June 19, 2012

SIGHTING OF "LITTLEFOOT"!


So we went out in the woods today and we sure got a big surprise. This little fellow scampered across the road.  We were sure there would be the MOTHER guardian close by, but evidently Junior was foraging on his own. We didn't take any chances, kept the windows rolled up and unlike the crazy tourists you might find in Yellowstone --DID NOT FEED THE BEARS. 
 I was just thrilled with the wonder and beauty of this young animal.

"If you're a bear, you get to hibernate. You do nothing for six months.
 I could deal with that.
Before you hibernate, you're supposed to eat yourself stupid.
 I could deal with that too.
If you're a bear, you birth your children (who are the size of walnuts) while you're sleeping and wake to partially grown, but cuddly cubs.
 I could definitely deal with that.
If you're a mama bear, everyone knows you mean business.  You swat anyone who bothers your cubs. 

 If your cubs get out of line, you swat them too.
 I could deal with that.
If you're a bear, your mate expects you to wake up growling. He expects that you will have hairy legs and excess body fat.
Yup, I wanna be a bear." 

Just another day in "Beautiful BC"!


Friday, June 15, 2012

"BUYER--BEWARE!!"


GENMAICHA TEA
I was at a local farmers market today, here in BC and a woman was selling some "Brown Rice Tea" I eagerly snapped up a bag, cause I enjoy the Japanese Genmaicha very much. "Genmaicha" is a variation of Japanese green tea that incorporates toasted brown rice into the steeping process. The tea's flavor is strong and distinctly nutty, and is just as delicious cold as it is hot.The term genmaicha collectively means "brown rice tea." Gen can be interpreted as "dark", so the tea generally looks dark, like a weak coffee.
YOUR BASIC TOASTED BROWN RICE-duh!

When I got "home", I opened the package and to my surprise found. . . . TOASTED BROWN RICE! But thinking that perhaps this still had some wonderful tea properties, proceeded to brew a cup. So here you can see I ended up with a glass of weak rice water and. . . .





FLUFFY BROWN RICE!!!           



AT A VERY INFLATED PRICE, NO LESS!!

Saturday, May 26, 2012

"WEATHER FOR TONIGHT: DARK. TURNING PARTLY LIGHT BY MORNING!"

 George Carlin was correct on that one!!  When you analyze what a weather forecaster is, it is merely "ONE WHO PREDICTS THE WEATHER".  Now, I would like a job where all I have to do is PREDICT!! Wouldn't you?  Who wouldn't?  The interesting thing about a weather forecaster is, it doesn't matter if they are right or totally wrong!  They still keep their job.  I spose that wouldn't work too well in the medical profession that I am in. . . making a wrong prediction that is.

SACRAMENTO FORECAST THIS MORNING
So what got me started on this subject?  I was doing my stint at the gym in Elk Grove, which is a mere 10 miles from my home.  As I was leaving, the sun was shining and it was just a beautiful day,as was predicted by the forecaster.  Proceeding home, I saw dark clouds and then lightening.  As I drove down my driveway, it was pouring and a good thunderstorm was in progress. Now this had been "PREDICTED" for Friday, which remained sunny and warm, but not for today. Never the less, my garden welcomed the rain and the sweet smell of the rain was delightful.
WILTON WEATHER IN "REAL"TIME


HERE'S A PROFOUND QUOTE!!!
 "The best thing one can do when it's raining---
is to let it rain."
Henry Wadsworth Longfellow

NOW THAT SOUNDS LIKE A GREAT IDEA!!
I believe I shall!!

Sunday, May 20, 2012

"WHILE I WAS SLEEPING!!"

The garden is coming along and I have been nursing my basil back from almost total annihilation by the slugs and sow bugs. Harvesting Arugala daily for my lunches. Yum. 
 But I just figured that the squash had a ways to go.  After all, wasn't it just yesterday that it was planted? Then Ernie mentioned today that I had some "baby" zucchinis and I had better take a look. YOW!!  There were already some "adults" waiting for harvest.  
 INVASION OF THE  ZUCCHINI MONSTERS.
 One day you have an innocent looking squash blossom, then seemingly, overnight it morphs into a 2 pound, foot long zucchini that you can barely carry to the kitchen.
Time to get out my recipe book:

 1000 WAYS TO FIX ZUCCHINI


Sunday, May 13, 2012

IT IS THE THOUGHT THAT COUNTS!?!?!?



"I am going to clean the house for you tomorrow and wash your car," Kevin said to me last night as I was about to go to bed. Wow, I thought that sounded just great. 
 
BREAKFAST IN BED!
 I woke up to my boys boisterously bantering in the kitchen and warned to STAY IN BED!  Shortly after, I was served a home-cooked breakfast and the Sunday paper. El had prepared the waffles from scratch and served an excellent cup of coffee. I also got a lesson how to properly make a great cup of joe, which I hadn't a clue. 

EAT YOUR HEART OUT!
 I had to try it myself and found it was even good without the cream and sugar.  Here is how: Use a cone with filter.  Hot water(not boiling) is poured directly over the coffee grinds which then drips into the cup. 
"This makes a very true cup of coffee, bringing out the full flavor of the coffee bean without compromise!"
  The morning was quite enjoyable, hanging out with the boys.  Never a dull moment!!

 Then Kevin and I spent a couple hours at the gym working our butts off!!. . . Now I am just relaxing, reminiscing about all those "mother moments" through the years!! The thrill of victory, the pain, the agony of the feet!?!?
 And the clean house and car shampoo. . . . Maybe next year!?!?!?
 It was a great idea at the time. . . . .  And after all it is the thought that counts.

Tuesday, May 8, 2012

FLO


FLO

It is NURSES WEEK. . . and I just thought we should give Flo a few kudo's for all she did to lay the foundation for nursing as we know it today. . . 
BABY FLO


When I was in nursing, I sort of resented her cause she was held in such high esteem and  "what would Flo have done?"  was reverberating in my head as I did 'unlike Flo' things.  But now as I have learned more about her. . . She was a pretty incredible woman.  I would have loved her maverick, no-nonsense attitude. I can just see her stepping into a hospital unit, opening the curtains, and throwing open the windows, splashing the room with color from her magic wand.



"I use the word nursing 
for want of a better.
 It has been limited to signify little more than the administration of medicines and the application of poultices. 
It ought to signify the proper use of fresh air, light, warmth, cleanliness, quiet, and the proper selection and administration of diet."



She was one empowered woman!! And way ahead of the times!! One of the first woman activists to making the world a better place!! 
She had a voice and she used it!!


"The very first requirement in a Hospital that 
 it should do the sick no harm


"Women never have a half-hour in all their lives that they can call their own, without fear of offending or of hurting someone." [1852] 


WOW--Not much has changed in 2012!!!!!!!!

"The object and color in the materials around us 
actually have a physical effect on us, on how we feel.” 

“I am of certain convinced that the greatest heroes are those who do their duty in the daily grind of domestic affairs whilst the world whirls as a maddening dreidel.”  

 

" How very little can be done under the spirit of fear."


"Nursing is an art
and if it is to be made an art, it requires an exclusive devotion as hard a preparation,
 as any painter's or sculptor's work; 
for what is the have to do with dead canvas or dead marble,
 compared with having to do with the living body?
 It is one of the Fine Arts:
 THE FINEST OF FINE ARTS."

Retired nurse

Wednesday, April 25, 2012

CHILDREN NEED YOUR PRESENTS MORE THAN THEY NEED YOUR PRESENCE!

GERBER BABY!

BABY MAGIC BABY
  Maybe that is not exactly what Jesse Jackson said. . . But that is pretty much what my boys might say!! Today marks a milestone for my son. . . He has finally leaped into the 20's. 
 And we all survived the teen (alien) years!! Whoopee. 
 I think I have heard that:
 "small children interfere 
with your sleep,
 big children--your life!" 
 
 But casting all seriousness aside. . . .I can't help but remember that precious small child. 
THIS TAKES EXTREME TALENT!.
 
I always envisioned smothering my children with love, but to be honest, there were moments I had to restrain myself from smothering them with a. . . pillow.

 

The years roll by and Kevin has grown into a fine young man with a great sense of humor and many talents  as you can see from all these pictures!!
RANDY NEWMAN INPERSONATOR
ROBOT MAN

HERE ARE SOME FAMOUS QUOTES. . . FROM THE MOUTH OF BABES!

Elliott watching Kevin's baby video: "That's before I was mean to Kevin."

Kevin looking at a picture of Grandad and Grandma's wedding picture: "Oh, that was back before they had wrinkles."

Kevin: "Daddy, I think your gray hair has been creeping up on you--You need some of that stuff to make you look younger! "ONLY MEN'S" that turns your hair brown. Did your hair use to be brown?"

Listening to music on the airplane with earphones: "Dad they're playing that old fashioned music like you are."

Me: "Princes Di loved children!"
Kev: "Yeah, she would have loved me if she had met me!"

Kev:  "Even when your dead we can have your birthday.  George Washington is dead and we still celebrate his birthday."

Kev praying the night before his first day of kindergarten: "Help me not to be shy tomorrow and help me not to get a tatoo like my dad has."

My favorite--the night before his birthday: 
"Tomorrow I'll be 4 and I will still be your precious boy!"
STILL MY PRECIOUS BOY!

Tuesday, April 17, 2012

MINDFUL EATING or BREAKFAST REFLECTIONS


I was reading an article about how the "Serenity Diet" can change your body shap
e with your mind. Researchers UCSF, were examining the link between mindfulness and abdominal fat (the most dangerous kind) in overweight women. The findings indicate that meditative techniques can change how you eat—so food becomes a choice rather than a habit. Here is one of the training exercises:


Take ten minutes to eat three raisins. Examine their texture and color. Notice how they feel in the palm of your hand; notice how they smell. Eat them slowly, one by one, chewing patiently to savor the flavors. You are cultivating your ability to eat with awareness: When you focus your attention on your food, you derive more pleasure from each bite and ultimately eat less.

With this
in mind this morning, I decided that I would head out to the back deck with my bowl of hot cereal and mug of Mexican coffee, sans lap top (I am usually multitasking while I am having breakfast) and just savor each bite while enjoying my back yard. Thinking that maybe I could stahl or slow the middle-age spread that I am experiencing. (Now who am I kidding. . . MIDDLE AGE? That's factoring that the average life span is 120 yrs.) I had taken a couple of bites, slowly enjoying the flavor and texture, when I noticed that things were literally humming. In minutes, I had forgotten my meal and was walking around the yard, enjoying the beauty of this spring day. The apricot tree was in full bloom and was buzzing with life! I realized that I am so enamored with the fall leaves and color, but now as things are starting a new cycle with buds and baby leaves, it is just as beautiful in a different way. Needless to say, about an hour later, I did finish my breakfast with new appreciation of not only my meal, but my surroundings. Can't say I noticed any earth-shattering change in my body shape, but my mind felt great!!

It's being here now that's important.
There's no past and there's no future.
Time is a very misleading thing.
All there is ever, is the now.
We can gain experience from the past,
but we can't relive it;
and we can hope for the future,
but we don't know if there is one.

Saturday, April 7, 2012

THE NEIGHBORHOOD


Springtime is the land awakening.
The March winds are the morning yawn.


Yes, Spring has brought flock of birds of all color out. On my drive home from work, I watched as a flock of redwing black birds attacked a hawk as he was just minding his own business sitting on the fence. He was harrassed so much, he finally took off. I guess this is not unusual. Red-wing BB are quite territorial and the hawk was evidently hanging out in their "space".

I had to stop and take some pics of this field of wildflowers. The red-wings loved them too and were everywhere belting out their conk-a-leeeee song. Evidently, someone else really liked this spot, too, cause the next day. . . they dumped a dead body! Hope I didn't leave any fingerprints!!




Meanwhile, back at the ranch. . . . we have a cute little couple waddling around. I anticipate that it won't be long before we see a few ducklings joining them.






Now April is bringing showers. . . I love the dark sky of an impending storm!!


“April comes like an idiot, babbling and stewing flowers.”